Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
1,409m |
6:08.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
4,642m |
20:02.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
4,610m |
20:12.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,508m |
6:23.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
4,566m |
20:01.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,434m |
10:02.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,505m |
15:04.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,291m |
45:03.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,606m |
15:15.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
3,510m |
15:15.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,406m |
10:09.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
3,648m |
15:03.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
7,071m |
30:03.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,006m |
22:00.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,405m |
10:09.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,005m |
21:45.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,011m |
22:30.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,012m |
21:54.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,537m |
30:04.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,362m |
10:04.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|