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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mats Nilsson

Log

Date Distance Time Pace Comments Action
11/14/22 5,500m 25:56.0 2:21.4

Forgott the usb memory! Have the rowing on my smartwatch! 106bpm!210kcal!

 View workout
11/13/22 7,006m 30:24.9 2:10.2 View workout
11/12/22 4,804m 20:15.4 2:06.4 View workout
11/11/22 4,611m 20:09.6 2:11.1 View workout
11/10/22 4,711m 20:09.6 2:08.3 View workout
11/09/22 4,637m 20:04.5 2:09.8 View workout
11/08/22 4,612m 20:11.4 2:11.3 View workout
11/07/22 4,564m 20:07.7 2:12.3 View workout
11/06/22 4,542m 20:03.2 2:12.4 View workout
10/19/22 4,006m 17:23.7 2:10.2 View workout
10/19/22 4,307m 20:07.5 2:20.1 View workout
10/17/22 3,508m 14:42.4 2:05.7 View workout
10/17/22 3,506m 15:40.3 2:14.0 View workout
10/16/22 3,508m 14:55.3 2:07.6 View workout
10/16/22 3,509m 15:19.9 2:11.0 View workout
10/15/22 3,520m 15:06.4 2:08.7 View workout
10/15/22 3,513m 15:18.8 2:10.7 View workout
10/14/22 2,214m 10:14.2 2:18.7 View workout
10/01/22 2,311m 10:04.6 2:10.8 View workout
09/30/22 5,007m 21:20.9 2:07.9 View workout