Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
2,346m |
10:03.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
1,220m |
5:00.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,004m |
17:50.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,500m |
6:57.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,000m |
13:52.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/22/24 |
4,422m |
20:01.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
3,399m |
15:02.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,507m |
11:18.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,510m |
10:26.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,000m |
9:34.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/13/24 |
4,000m |
18:14.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
4,005m |
17:15.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,000m |
8:54.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,366m |
10:00.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,319m |
10:01.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,348m |
10:00.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|