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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mats Nilsson

Log

Date Distance Time Pace Comments Action
10/09/24 2,000m 8:55.1 2:13.7 View workout
10/08/24 2,253m 10:02.5 2:13.7 View workout
10/08/24 3,360m 15:02.3 2:14.2 View workout
10/07/24 2,000m 8:51.3 2:12.8 View workout
10/07/24 2,000m 9:03.6 2:15.9 View workout
10/06/24 2,219m 10:01.9 2:15.6 View workout
10/06/24 6,003m 27:05.0 2:15.3 View workout
10/04/24 2,500m 11:31.3 2:18.2 View workout
10/04/24 2,506m 11:20.5 2:15.7 View workout
10/03/24 2,500m 10:56.9 2:11.3 View workout
10/03/24 3,205m 15:01.4 2:20.6 View workout
10/02/24 2,233m 10:02.2 2:14.8 View workout
10/02/24 4,304m 20:01.0 2:19.5 View workout
10/01/24 2,000m 9:13.7 2:18.4 View workout
10/01/24 3,000m 13:39.3 2:16.5 View workout
09/30/24 2,410m 10:24.2 2:09.5 View workout
09/30/24 2,609m 12:01.3 2:18.2 View workout
09/29/24 2,330m 10:01.1 2:08.9 View workout
09/29/24 2,000m 8:31.1 2:07.7 View workout
09/28/24 2,500m 11:23.6 2:16.7 View workout