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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Mats Nilsson

Log

Date Workout Score Ave Comments Action
03/31/26 1315m 6:20.7 2:24.7 View workout
03/31/26 15:00 3,272m 2:17.6 View workout
03/30/26 2000m 9:15.0 2:18.7 View workout
03/30/26 2000m 9:25.2 2:21.3 View workout
03/29/26 1341m 6:02.4 2:15.1 View workout
03/28/26 700m 3:08.5 2:14.6 View workout
03/28/26 7:23 1,610m 2:17.5 View workout
03/28/26 7:40 1,604m 2:23.5 View workout
03/27/26 2000m 9:31.3 2:22.8 View workout
03/27/26 2:36 607m 2:08.9 View workout
03/27/26 1600m 7:16.0 2:16.2 View workout
03/26/26 10:02 2,339m 2:08.8 View workout
03/26/26 15:31 3,517m 2:12.4 View workout
03/24/26 500m 2:19.2 2:19.2 View workout
03/24/26 13:55 3,008m 2:18.8 View workout
03/24/26 1:59 503m 1:58.7 View workout
03/24/26 5:01 1,171m 2:08.6 View workout
03/23/26 2500m 11:09.2 2:13.8 View workout
03/23/26 9:01.0 2,000m 2:15.2

Passet sparades inte?! Jag får lägga in det manuellt. 166Watt 25spm och 100bpm.

 View workout
03/22/26 2000m 8:33.0 2:08.2 View workout
03/22/26 4400m 19:38.9 2:13.9 View workout
03/19/26 1000m 4:51.8 2:25.9 View workout
03/19/26 15:24 3,504m 2:11.8 View workout
03/18/26 7:32 1,603m 2:21.1 View workout
03/18/26 15:01 3,470m 2:09.9 View workout