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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Mats Nilsson

Log

Date Distance Time Pace Comments Action
03/27/24 3,000m 12:58.4 2:09.7 View workout
03/26/24 3,000m 12:48.7 2:08.1 View workout
03/25/24 3,016m 12:57.5 2:08.8 View workout
03/23/24 1,186m 5:04.4 2:08.3 View workout
03/23/24 2,500m 11:20.6 2:16.1 View workout
03/22/24 2,500m 11:28.1 2:17.6 View workout
03/22/24 152m 0:54.5 2:59.2 View workout
03/21/24 2,516m 11:00.3 2:11.2 View workout
03/19/24 2,000m 9:07.0 2:16.7 View workout
03/18/24 2,000m 8:15.5 2:03.8 View workout
03/18/24 2,000m 8:54.4 2:13.6 View workout
03/17/24 2,500m 10:55.8 2:11.1 View workout
03/16/24 1,500m 6:27.0 2:09.0 View workout
03/16/24 3,505m 15:31.4 2:12.8 View workout
03/15/24 2,000m 8:33.0 2:08.2 View workout
03/15/24 2,000m 9:00.5 2:15.1 View workout
03/13/24 1,500m 6:55.4 2:18.4 View workout
03/12/24 1,500m 6:24.9 2:08.3 View workout
03/11/24 1,500m 6:42.9 2:14.3 View workout
03/10/24 1,500m 6:17.0 2:05.6 View workout