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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mats Nilsson

Log

Date Distance Time Pace Comments Action
09/28/24 3,450m 15:00.0 2:10.4 View workout
09/27/24 3,340m 15:00.0 2:14.7 View workout
09/27/24 3,212m 15:02.8 2:20.5 View workout
09/25/24 2,282m 10:00.0 2:11.4 View workout
09/25/24 2,231m 10:00.0 2:14.4 View workout
09/24/24 2,694m 12:02.3 2:14.0 View workout
09/24/24 2,263m 10:01.6 2:12.9 View workout
09/23/24 2,000m 9:02.2 2:15.5 View workout
09/23/24 2,000m 9:24.6 2:21.1 View workout
09/14/24 3,372m 15:00.4 2:13.5 View workout
09/13/24 2,000m 9:11.3 2:17.8 View workout
09/13/24 2,000m 9:07.5 2:16.8 View workout
08/16/24 1,200m 5:19.4 2:13.0 View workout
08/16/24 5,812m 25:01.0 2:09.1 View workout
08/15/24 1,002m 4:42.1 2:20.7 View workout
08/15/24 3,000m 13:02.6 2:10.4 View workout
08/14/24 5,000m 21:09.3 2:06.9 View workout
08/13/24 5,005m 21:39.7 2:09.8 View workout
08/11/24 7,000m 31:00.7 2:12.9 View workout
08/10/24 7,000m 32:02.4 2:17.3 View workout