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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mats Nilsson

Log

Date Distance Time Pace Comments Action
09/07/22 10,008m 46:44.4 2:20.1 View workout
09/06/22 10,011m 47:55.0 2:23.5 View workout
09/04/22 10,006m 41:22.1 2:04.0 View workout
09/03/22 14,321m 1:00:01.3 2:05.7 View workout
09/02/22 9,606m 40:10.4 2:05.4 View workout
09/01/22 9,408m 40:09.8 2:08.0 View workout
08/31/22 2,429m 10:01.7 2:03.8 View workout
08/31/22 9,312m 40:11.8 2:09.4 View workout
08/30/22 9,610m 40:10.2 2:05.4 View workout
08/29/22 9,414m 40:12.9 2:08.1 View workout
08/28/22 12,020m 51:09.3 2:07.6 View workout
08/27/22 9,774m 40:01.4 2:02.8 View workout
08/26/22 9,409m 40:11.9 2:08.1 View workout
08/25/22 9,612m 40:10.9 2:05.4 View workout
08/24/22 9,313m 40:12.6 2:09.5 View workout
08/23/22 9,452m 40:02.3 2:07.0 View workout
08/22/22 9,330m 40:04.0 2:08.8 View workout
08/21/22 8,006m 32:45.0 2:02.7 View workout
08/20/22 2,015m 8:17.1 2:03.3 View workout
08/20/22 8,005m 33:43.8 2:06.4 View workout