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Log

Date Workout Score Ave Comments Action
01/29/21 5000m 22:12.9 2:13.2 View workout
01/27/21 10000m 51:45.2 2:35.2 View workout
01/25/21 5000m 21:33.5 2:09.3 View workout
01/22/21 5000m 22:53.1 2:17.3 View workout
01/20/21 4x2000m/8:00r 34:49.5 2:10.5 View workout
01/18/21 4500m 20:50.7 2:18.9 View workout
01/15/21 2000m 8:52.0 2:13.0 View workout
01/15/21 2000m 8:23.0 2:05.7 View workout
01/13/21 30:00 6,864m 2:11.1 View workout
01/11/21 3000m 12:57.2 2:09.5 View workout
01/08/21 4x10:00/9:55r 8,991m 2:13.4 View workout
01/06/21 2x3000m/9:55r 26:03.0 2:10.2 View workout
01/04/21 4000m 19:36.1 2:27.0 View workout
12/27/20 3000m 13:08.3 2:11.3 View workout
12/23/20 2x3000m/9:55r 26:18.4 2:11.5 View workout
12/21/20 4000m 19:07.9 2:23.4 View workout
12/18/20 3x10:00/9:55r 6,913m 2:10.1 View workout
12/16/20 2x2000m/8:00r 17:25.4 2:10.6 View workout
12/16/20 1x2000m/8:00r 8:26.4 2:06.6 View workout
12/14/20 4000m 17:40.8 2:12.6

First session back after heavy cold

 View workout
12/04/20 2x10:00/9:00r 4,602m 2:10.3 View workout
12/04/20 10:00 2,334m 2:08.5 View workout
12/02/20 3x2000m/8:00r 25:25.9 2:07.1 View workout
11/30/20 30:00 6,795m 2:12.4 View workout
11/25/20 20:00 4,634m 2:09.4 View workout