Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/04/23	5,000m	20:24.9	2:02.4	RowErg	Hwt	5000 m	View workout
03/04/23	5,000m	20:25.2	2:02.5	RowErg	Hwt	5000 m	View workout
03/04/23	357m	2:55.6	4:05.9	RowErg	Hwt		View workout
03/04/23	1,076m	4:41.6	2:10.8	RowErg	Hwt		View workout
03/03/23	672m	3:03.1	2:16.2	RowErg	Hwt		View workout
03/03/23	820m	3:14.0	1:58.2	RowErg	Hwt	2000 m	View workout
03/03/23	1,056m	4:32.0	2:08.7	RowErg	Hwt		View workout
02/28/23	5,000m	20:56.6	2:05.6	RowErg	Hwt	5000 m	View workout
02/28/23	5,000m	20:28.9	2:02.8	RowErg	Hwt	5000 m	View workout
02/28/23	1,007m	4:26.3	2:12.2	RowErg	Hwt		View workout
02/27/23	3,579m	14:46.3	2:03.8	RowErg	Hwt	5000 m	View workout
02/27/23	1,014m	4:36.1	2:16.1	RowErg	Hwt		View workout
02/25/23	10,000m	39:54.5	1:59.7	RowErg	Hwt		View workout
02/25/23	333m	1:00.0	1:30.0	RowErg	Hwt		View workout
02/25/23	253m	1:00.0	1:58.5	RowErg	Hwt		View workout
02/25/23	1,021m	4:15.1	2:04.9	RowErg	Hwt		View workout
02/23/23	5,000m	19:30.0	1:57.0	RowErg	Hwt	5000 m	View workout
02/23/23	2,000m	7:17.8	1:49.4	RowErg	Hwt	2000 m	View workout
02/23/23	2,367m	10:04.4	2:07.6	RowErg	Hwt		View workout
02/23/23	344m	1:56.0	2:48.6	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts