Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/27/23	433m	2:47.8	3:13.7	RowErg	Hwt		View workout
03/27/23	2,000m	7:43.2	1:55.8	RowErg	Hwt	2000 m	View workout
03/27/23	2,000m	6:59.0	1:44.7	RowErg	Hwt		View workout
03/27/23	1,026m	4:20.2	2:06.8	RowErg	Hwt		View workout
03/25/23	465m	2:10.5	2:20.3	RowErg	Hwt	5000 m	View workout
03/25/23	5,000m	19:54.4	1:59.4	RowErg	Hwt	5000 m	View workout
03/25/23	5,000m	19:25.2	1:56.5	RowErg	Hwt	5000 m	View workout
03/25/23	1,050m	4:22.0	2:04.7	RowErg	Hwt		View workout
03/22/23	1,090m	4:50.3	2:13.1	RowErg	Hwt	2000 m	View workout
03/22/23	1,031m	4:22.9	2:07.4	RowErg	Hwt		View workout
03/21/23	1,033m	4:22.8	2:07.2	RowErg	Hwt		View workout
03/19/23	5,000m	20:13.4	2:01.3	RowErg	Hwt	5000 m	View workout
03/19/23	5,000m	19:56.0	1:59.6	RowErg	Hwt	5000 m	View workout
03/19/23	5,000m	19:27.0	1:56.7	RowErg	Hwt	5000 m	View workout
03/19/23	1,098m	4:53.1	2:13.4	RowErg	Hwt		View workout
03/17/23	5,000m	20:16.9	2:01.6	RowErg	Hwt	5000 m	View workout
03/17/23	5,000m	19:27.4	1:56.7	RowErg	Hwt	5000 m	View workout
03/17/23	805m	3:26.1	2:08.0	RowErg	Hwt		View workout
03/16/23	1,500m	5:17.3	1:45.7	RowErg	Hwt		View workout
03/16/23	300m	1:58.7	3:17.8	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts