Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
1,601m |
10:33.3 |
3:17.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,660m |
16:07.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,507m |
16:21.1 |
3:15.6 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,006m |
16:43.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,506m |
16:00.9 |
3:11.7 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,782m |
15:29.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,258m |
15:06.9 |
3:20.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,165m |
12:55.5 |
2:59.0 |
SkiErg |
|
View workout
|
04/23/24 |
2,152m |
13:55.3 |
3:14.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
2,207m |
11:56.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
04/19/24 |
1,622m |
10:11.0 |
3:08.3 |
RowErg |
Hwt |
View workout
|
04/19/24 |
1,001m |
6:55.1 |
3:27.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
2,626m |
15:20.4 |
2:55.2 |
SkiErg |
|
View workout
|
04/18/24 |
2,508m |
15:47.3 |
3:08.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,512m |
14:36.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,323m |
15:04.3 |
3:14.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,264m |
13:02.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,157m |
14:15.3 |
3:18.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,213m |
13:43.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,131m |
13:50.0 |
3:14.7 |
RowErg |
Hwt |
View workout
|