Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/24 |
2,001m |
11:00.1 |
2:44.9 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,503m |
15:33.8 |
3:06.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,072m |
11:09.2 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,116m |
12:26.7 |
2:56.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,103m |
7:18.7 |
3:18.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,046m |
17:06.4 |
2:48.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
501m |
3:39.6 |
3:39.1 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,307m |
19:29.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/11/24 |
3,000m |
17:22.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/10/24 |
2,357m |
13:30.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,015m |
6:58.4 |
3:26.1 |
RowErg |
Hwt |
View workout
|
08/09/24 |
2,705m |
15:02.8 |
2:46.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
501m |
3:39.2 |
3:38.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
3,006m |
16:14.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,253m |
8:58.2 |
3:34.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,756m |
10:19.3 |
2:56.3 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,503m |
9:38.7 |
3:12.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
3,005m |
16:04.1 |
2:40.4 |
RowErg |
Hwt |
View workout
|
07/26/24 |
1,260m |
8:41.6 |
3:26.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,279m |
13:13.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|