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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Miguel Alarcón León

Log

Date Distance Time Pace Comments Action
11/30/23 2,680m 10:00.0 1:51.9 View workout
11/30/23 1,000m 4:08.1 2:04.0 View workout
11/29/23 5,000m 20:27.8 2:02.7

5000m

 View workout
11/29/23 5,000m 19:32.1 1:57.2 View workout
11/28/23 6,000m 23:11.7 1:55.9 View workout
11/28/23 3,010m 12:23.8 2:03.5 View workout
11/27/23 11,514m 45:00.0 1:57.2 View workout
11/26/23 5,000m 20:10.1 2:01.0 View workout
11/26/23 4,024m 15:37.8 1:56.5 View workout
11/26/23 1,000m 4:09.2 2:04.6 View workout
11/25/23 2,663m 10:00.0 1:52.6 View workout
11/25/23 2,414m 10:00.0 2:04.2 View workout
11/24/23 10,000m 40:12.2 2:00.6 View workout
11/23/23 5,000m 20:29.1 2:02.9 View workout
11/23/23 3,000m 11:36.4 1:56.0 View workout
11/22/23 5,000m 20:29.8 2:02.9 View workout
11/22/23 4,915m 19:00.0 1:55.9 View workout
11/21/23 5,000m 20:29.6 2:02.9 View workout
11/21/23 3,374m 13:00.0 1:55.5 View workout
11/20/23 5,000m 20:29.5 2:02.9 View workout