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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Miguel Alarcón León

Log

Date Distance Time Pace Comments Action
11/08/23 5,000m 20:29.4 2:02.9 View workout
11/08/23 3,865m 15:00.0 1:56.4 View workout
11/07/23 5,000m 20:29.9 2:02.9 View workout
11/07/23 2,625m 10:00.0 1:54.2 View workout
11/07/23 1,211m 5:05.4 2:06.0 View workout
11/06/23 5,000m 20:14.8 2:01.4 View workout
11/06/23 4,024m 15:58.5 1:59.0 View workout
11/05/23 5,000m 20:58.6 2:05.8 View workout
11/05/23 5,000m 19:27.8 1:56.7 View workout
11/04/23 3,903m 15:00.0 1:55.2 View workout
11/03/23 5,000m 20:59.0 2:05.9 View workout
11/03/23 3,890m 15:00.0 1:55.6 View workout
11/02/23 5,000m 20:59.3 2:05.9 View workout
11/02/23 4,000m 15:39.5 1:57.4 View workout
11/01/23 5,000m 20:58.9 2:05.8 View workout
11/01/23 4,257m 16:22.9 1:55.4 View workout
10/31/23 5,000m 21:00.0 2:06.0 View workout
10/31/23 3,000m 11:32.2 1:55.3 View workout
10/30/23 10,000m 41:55.9 2:05.7 View workout
10/29/23 10,000m 41:58.6 2:05.9 View workout