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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Ann Taylor

Log

Date Distance Time Pace Comments Action
01/10/22 9,800m View workout
11/02/21 9,000m View workout
11/01/21 7,000m View workout
10/27/21 7,300m View workout
10/14/21 8,400m View workout
10/11/21 10,809m View workout
10/09/21 6,705m View workout
10/05/21 12,210m View workout
10/01/21 10,334m View workout
09/30/21 9,532m View workout
09/28/21 5,000m 22:45.2 2:16.5 View workout
09/28/21 9,390m View workout
09/25/21 6,986m View workout
09/23/21 8,500m View workout
09/22/21 8,267m View workout
09/21/21 9,890m View workout
09/18/21 8,843m View workout
09/17/21 11,065m View workout
02/10/21 2,500m View workout
02/06/21 7,000m View workout