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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Ann Taylor

Log

Date Distance Time Pace Comments Action
02/05/21 5,000m View workout
02/01/21 4,000m View workout
01/30/21 2,000m View workout
01/27/21 1,500m View workout
01/19/21 1,000m View workout
01/13/21 1,200m View workout
01/04/21 4,000m View workout
11/30/20 6,080m View workout
09/22/20 3,215m 17:16.9 2:41.2 View workout
09/19/20 10,000m 54:00.2 2:42.0 View workout
09/15/20 7,227m View workout
05/01/20 1,299m 6:00.0 2:18.5 View workout
05/01/20 1,312m 6:00.0 2:17.1 View workout
05/01/20 1,298m 6:00.0 2:18.6 View workout
05/01/20 1,319m 6:00.0 2:16.4 View workout
05/01/20 1,308m 6:00.0 2:17.6 View workout