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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Yerlan Manatayev

Log

Date Distance Time Pace Comments Action
08/10/23 21,494m 54:39.3 2:32.5 View workout
08/10/23 18,753m 43:17.0 2:18.4 View workout
07/21/23 4,838m 20:00.0 2:04.0 View workout
07/17/23 3,750m 15:23.9 2:03.1 View workout
07/14/23 5,000m 22:48.5 2:16.8 View workout
07/10/23 3,666m 15:00.0 2:02.7 View workout
07/10/23 3,757m 15:00.0 1:59.7 View workout
04/21/23 2,342m 7:47.1 1:39.7 View workout
04/21/23 104m 1:07.6 5:25.0 View workout
04/03/23 3,836m 15:00.0 1:57.3 View workout
03/20/23 10,000m 42:58.8 2:08.9 View workout
09/17/20 2,500m 7:51.0 1:34.2 View workout
09/15/20 6,123m 32:00.0 2:36.7 View workout