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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Yerlan Manatayev

Log

Date Distance Time Pace Comments Action
05/19/24 14,000m 1:05:58.4 2:21.3 View workout
05/18/24 2,863m 10:00.0 1:44.7 View workout
05/16/24 2,936m 11:20.4 1:55.8 View workout
05/15/24 3,546m 15:00.0 2:06.9 View workout
05/04/24 26,000m 1:00:44.6 2:20.1 View workout
04/24/24 10,000m 48:29.5 2:25.4 View workout
04/19/24 9,000m 43:53.1 2:26.2 View workout
04/17/24 1,866m 7:24.4 1:59.0 View workout
04/17/24 436m 2:00.7 2:18.4 View workout
04/17/24 402m 1:54.5 2:22.4 View workout
04/17/24 413m 1:52.6 2:16.3 View workout
04/17/24 377m 1:49.5 2:25.2 View workout
04/17/24 904m 4:02.4 2:14.0 View workout
04/16/24 8,000m 50:09.8 3:08.1 View workout
04/12/24 3,367m 9:47.1 2:54.3 View workout
04/12/24 14,000m 31:55.7 2:16.8 View workout
04/11/24 3,078m 17:19.3 2:48.8 View workout
04/11/24 6,000m 26:15.6 2:11.3 View workout
04/09/24 5,000m 23:18.3 2:19.8 View workout
04/08/24 4,000m 17:47.6 2:13.4 View workout