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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
04/04/24 3,731m 16:00.0 2:08.6

18 among 68, 74th percentile

 View workout
04/04/24 2,022m 11:12.5 2:46.2 View workout
04/02/24 750m 3:22.4 2:14.9 View workout
04/02/24 6,012m 30:01.9 2:29.8 View workout
04/01/24 5,016m 25:01.2 2:29.6

5k at 2:30 pace, 108 ave bpm

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03/30/24 700m 3:50.0 2:44.2 View workout
03/30/24 5,000m 20:00.0 2:00.0

5 x 4min, 1 m rest, 2:12.2 pace, 14 of 63, 78th percentile

 View workout
03/29/24 4,021m 19:23.9 2:24.7 View workout
03/26/24 2,015m 9:40.9 2:24.1 View workout
03/26/24 3,026m 14:51.5 2:27.3 View workout
03/26/24 5,018m 26:00.5 2:35.4 View workout
03/24/24 1,014m 4:59.1 2:27.4 View workout
03/24/24 3,507m 15:00.0 2:08.3

18 of 66, 73rd percentile

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03/24/24 4,015m 19:57.8 2:29.1 View workout
03/22/24 3,224m 14:00.0 2:10.2

57 of 142, 60th percentile

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03/22/24 3,716m 20:13.8 2:43.3 View workout
03/21/24 2,014m 9:47.6 2:25.8 View workout
03/21/24 3,014m 14:53.1 2:28.1 View workout
03/21/24 1,133m 5:54.5 2:36.4 View workout
03/19/24 2,513m 12:47.0 2:32.6 View workout