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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
02/20/24 1,012m 4:52.3 2:24.4 View workout
02/20/24 3,093m 13:00.0 2:06.0

16th among 66, 76th percentile

 View workout
02/20/24 1,023m 5:04.2 2:28.6 View workout
02/20/24 3,002m 16:48.3 2:47.9 View workout
02/19/24 5,513m 27:21.8 2:28.9 View workout
02/16/24 1,125m 5:27.7 2:25.6 View workout
02/16/24 12,113m 1:00:02.0 2:28.6

60 min, under 2.30 pace, 103 bpm

 View workout
02/16/24 2,336m 11:41.2 2:30.0 View workout
02/14/24 1,025m 4:57.5 2:25.1 View workout
02/14/24 5,000m 22:01.4 2:12.1

14th of 52, 73rd percentile

 View workout
02/14/24 1,008m 5:16.8 2:37.1 View workout
02/14/24 2,513m 14:00.0 2:47.1 View workout
02/12/24 517m 2:47.6 2:42.0 View workout
02/12/24 8,102m 40:00.0 2:28.1

2:29.5 pace, hr less than 108

 View workout
02/10/24 514m 2:30.4 2:26.3 View workout
02/10/24 1,000m 4:12.3 2:06.1 View workout
02/10/24 4,018m 19:41.1 2:26.9 View workout
02/09/24 501m 2:30.2 2:29.9 View workout
02/09/24 3,500m 14:49.9 2:07.1

17th among 75; 77th percentile

 View workout
02/09/24 515m 2:42.3 2:37.5 View workout