P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
2,073m |
9:07.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/13/21 |
10,000m |
46:26.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
729m |
3:26.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,019m |
9:08.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
10,000m |
45:31.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
10,000m |
46:01.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
523m |
3:25.2 |
3:16.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
7,500m |
28:36.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,134m |
10:05.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,000m |
46:20.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
47:37.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
608m |
4:16.0 |
3:30.5 |
RowErg |
Hwt |
View workout
|
10/27/21 |
4,000m |
14:09.6 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,110m |
10:06.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,000m |
45:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/24/21 |
10,000m |
46:24.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
515m |
5:14.9 |
5:05.7 |
RowErg |
Hwt |
View workout
|
10/23/21 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/23/21 |
2,329m |
11:01.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,458m |
6:54.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|