P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/21 |
7,500m |
28:39.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,025m |
9:37.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/04/21 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
44:46.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,034m |
7:07.9 |
3:26.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
4,000m |
14:29.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,534m |
7:07.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
525m |
3:24.4 |
3:14.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,014m |
9:17.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
45:46.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/20/21 |
4,000m |
15:12.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,208m |
5:18.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
10,000m |
45:27.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
535m |
3:07.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
4,000m |
14:30.3 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,142m |
5:05.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
325m |
1:00.0 |
1:32.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
1,177m |
4:41.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|