P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/21 |
2,214m |
10:06.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
645m |
2:56.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,000m |
43:26.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
765m |
5:13.9 |
3:25.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
4,000m |
13:47.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/15/21 |
2,162m |
10:05.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
10,000m |
43:34.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,017m |
7:09.1 |
3:30.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,000m |
7:11.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,138m |
10:07.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,000m |
44:17.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,000m |
44:23.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/05/21 |
841m |
5:06.2 |
3:02.0 |
RowErg |
Hwt |
View workout
|
12/05/21 |
7,500m |
28:39.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,025m |
9:37.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/04/21 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
44:46.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,034m |
7:07.9 |
3:26.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
4,000m |
14:29.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,534m |
7:07.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|