P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/24 |
5,000m |
24:23.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
24:05.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,000m |
46:16.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
23:00.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,000m |
24:48.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
5,000m |
22:52.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,000m |
23:44.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,020m |
26:39.7 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
586m |
3:36.9 |
3:05.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
4,000m |
15:24.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
2,000m |
9:57.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/01/24 |
5,019m |
25:48.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,000m |
48:30.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
44m |
0:17.6 |
3:20.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,000m |
24:50.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,000m |
24:30.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,211m |
31:20.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,000m |
9:35.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,000m |
24:52.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,000m |
25:39.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|