P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
2,000m |
9:41.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
23:57.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,018m |
9:31.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
22:47.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,061m |
10:20.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,802m |
13:25.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
22:05.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
24:28.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
22:34.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
24:14.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
24:43.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,000m |
24:40.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
112m |
0:54.7 |
4:04.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
25:49.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,000m |
9:25.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,000m |
9:14.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
573m |
3:10.4 |
2:46.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,000m |
10:06.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/15/23 |
520m |
2:29.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|