P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/21 |
7,500m |
28:36.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,134m |
10:05.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,000m |
46:20.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
47:37.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
608m |
4:16.0 |
3:30.5 |
RowErg |
Hwt |
View workout
|
10/27/21 |
4,000m |
14:09.6 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,110m |
10:06.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,000m |
45:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/24/21 |
10,000m |
46:24.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
515m |
5:14.9 |
5:05.7 |
RowErg |
Hwt |
View workout
|
10/23/21 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/23/21 |
2,329m |
11:01.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,458m |
6:54.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,000m |
46:38.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/17/21 |
7,500m |
29:17.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/17/21 |
1,816m |
8:13.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
10,000m |
46:42.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
4,000m |
14:56.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,222m |
10:07.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/10/21 |
10,000m |
46:46.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|