P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
10,000m |
50:57.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
10,000m |
51:23.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
50:37.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
857m |
5:05.1 |
2:58.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,516m |
7:22.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
1,030m |
6:05.8 |
2:57.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
5,000m |
22:11.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
379m |
1:58.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,025m |
3:18.0 |
3:13.1 |
BikeErg |
|
View workout
|
02/17/21 |
10,000m |
20:44.0 |
2:04.4 |
BikeErg |
|
View workout
|
01/29/21 |
1,056m |
3:04.9 |
2:55.0 |
BikeErg |
|
View workout
|
01/24/21 |
1,000m |
3:24.6 |
3:24.6 |
BikeErg |
|
View workout
|
01/24/21 |
10,000m |
21:14.9 |
2:07.4 |
BikeErg |
|
View workout
|
01/23/21 |
1,000m |
2:57.3 |
2:57.3 |
BikeErg |
|
View workout
|
01/23/21 |
10,000m |
21:20.2 |
2:08.0 |
BikeErg |
|
View workout
|
01/17/21 |
252m |
0:27.3 |
1:48.3 |
BikeErg |
|
View workout
|
01/17/21 |
10,000m |
23:22.6 |
2:20.2 |
BikeErg |
|
View workout
|
01/17/21 |
10,000m |
22:54.4 |
2:17.4 |
BikeErg |
|
View workout
|
01/16/21 |
649m |
1:00.0 |
1:32.4 |
BikeErg |
|
View workout
|