Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
5,000m |
23:22.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/23/24 |
5,000m |
24:16.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/21/24 |
5,000m |
23:15.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/21/24 |
5,000m |
23:57.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/19/24 |
5,000m |
24:17.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/19/24 |
5,000m |
24:52.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/19/24 |
5,000m |
25:40.7 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,000m |
25:18.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,000m |
25:41.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/11/24 |
5,000m |
24:51.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/11/24 |
5,000m |
25:06.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/11/24 |
5,000m |
24:31.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
5,000m |
26:14.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
5,000m |
25:41.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/07/24 |
5,000m |
24:53.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/07/24 |
5,000m |
25:45.8 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
5,000m |
26:00.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/06/24 |
5,000m |
26:50.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
12/05/24 |
5,000m |
28:10.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/22/24 |
10,000m |
48:48.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|