Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
5,000m |
26:14.7 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
4,091m |
16:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,000m |
15:22.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
24:28.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
4,072m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,000m |
9:56.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
10,000m |
48:33.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/22/24 |
4,110m |
16:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/22/24 |
2,000m |
10:10.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,084m |
16:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,000m |
10:12.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
04/18/24 |
10,000m |
46:48.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
13,056m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,000m |
9:41.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,101m |
16:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,000m |
10:03.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/14/24 |
10,000m |
44:26.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,000m |
9:45.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
4,029m |
16:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,000m |
9:43.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|