Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/24 |
10,000m |
46:34.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,100m |
16:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,000m |
9:30.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/06/24 |
10,000m |
45:38.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,103m |
16:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
24:33.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
12,934m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
10,000m |
45:36.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
4,099m |
16:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,000m |
23:58.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/31/24 |
10,000m |
47:08.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,102m |
16:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
5,000m |
23:28.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,000m |
46:18.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,000m |
45:53.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,000m |
46:31.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,070m |
16:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
23:43.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,000m |
46:38.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
10,000m |
46:49.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|