Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/24 |
10,000m |
48:54.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/16/24 |
10,000m |
47:54.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,000m |
50:48.1 |
2:32.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
4,010m |
16:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/16/24 |
4,000m |
19:13.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/13/24 |
3,972m |
16:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
4,000m |
19:10.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
10,000m |
45:40.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,965m |
16:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
4,000m |
19:44.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,000m |
47:48.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
3,919m |
16:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
4,000m |
19:19.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/20/24 |
3,951m |
16:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
4,000m |
19:08.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,000m |
48:34.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
3,796m |
16:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,000m |
18:56.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,000m |
23:16.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,000m |
23:58.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|