Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
5,000m |
23:24.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/02/24 |
5,000m |
24:46.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,989m |
16:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,000m |
9:23.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,000m |
10:15.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,000m |
49:43.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
21:44.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
24:02.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
22:26.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
24:28.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,000m |
23:10.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,000m |
24:31.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,000m |
22:11.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,000m |
24:59.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,000m |
22:55.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,000m |
24:43.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,000m |
24:03.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,000m |
23:55.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,000m |
24:27.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
10,000m |
48:55.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|