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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Hans Mueller

Log

Date Distance Time Pace Comments Action
10/26/21 3,178m 12:00.0 1:53.2 View workout
10/26/21 1,062m 6:00.0 2:49.4 View workout
10/24/21 42,195m 3:22:29.1 2:23.9 View workout
10/23/21 2,866m 12:00.0 2:05.6 View workout
10/23/21 2,239m 10:00.0 2:13.9 View workout
10/21/21 2,303m 10:00.0 2:10.2 View workout
10/21/21 2,060m 9:00.0 2:11.0 View workout
10/21/21 237m 1:00.0 2:06.5 View workout
10/17/21 2,000m 7:27.9 1:51.9 View workout
10/16/21 1,033m 3:48.2 1:50.4 View workout
10/16/21 827m 5:00.0 3:01.3 View workout
10/16/21 722m 5:00.0 3:27.7 View workout
10/13/21 3,345m 15:00.0 2:14.5 View workout
10/13/21 510m 2:23.7 2:20.8 View workout
10/11/21 2,585m 12:00.0 2:19.2 View workout
10/11/21 2,074m 10:00.0 2:24.6 View workout
10/11/21 2,060m 10:00.0 2:25.6 View workout
10/11/21 1,811m 10:00.0 2:45.6 View workout
10/11/21 1,927m 10:00.0 2:35.6 View workout
10/11/21 282m 2:00.5 3:33.6 View workout