Raymond Chen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/21 |
1,014m |
3:59.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,018m |
3:55.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,500m |
5:22.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,500m |
5:19.8 |
1:46.6 |
RowErg |
Hwt |
View workout
|
03/24/21 |
1,019m |
3:56.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
3,000m |
10:59.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,016m |
3:56.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,022m |
7:56.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,020m |
3:53.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
19:04.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,015m |
3:53.8 |
1:55.1 |
RowErg |
Lwt |
View workout
|
03/16/21 |
1,016m |
3:58.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,022m |
3:51.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,000m |
11:31.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,123m |
4:24.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,908m |
7:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,019m |
3:54.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,000m |
11:16.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|