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Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
10,000m |
39:19.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,096m |
40:05.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/19/24 |
10,000m |
39:34.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,607m |
10:07.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/17/24 |
10,000m |
39:19.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,000m |
7:34.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/15/24 |
8,000m |
30:41.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
4,519m |
17:36.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
10,153m |
40:07.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,018m |
4:02.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
8,025m |
31:50.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,350m |
13:22.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,021m |
4:05.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,056m |
40:06.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/28/24 |
15,059m |
1:00:06.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/27/24 |
2,620m |
10:05.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
15,073m |
1:00:05.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,023m |
15:41.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/25/24 |
7,582m |
30:03.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/24/24 |
10,132m |
40:05.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|