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Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
5,112m |
20:04.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/23/24 |
10,000m |
40:55.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,000m |
20:28.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,000m |
41:14.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/12/24 |
3,000m |
12:21.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/12/24 |
9,000m |
36:55.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
7,000m |
28:36.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/10/24 |
11,000m |
45:22.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/06/24 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
7,000m |
28:46.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/05/24 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/04/24 |
10,000m |
39:34.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/03/24 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/02/24 |
10,000m |
39:30.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/28/24 |
10,000m |
39:15.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,000m |
8:12.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
10,000m |
39:19.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,096m |
40:05.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|