simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
500m |
2:08.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/21/24 |
507m |
2:08.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/21/24 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/21/24 |
3,000m |
12:23.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/20/24 |
500m |
2:08.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/20/24 |
509m |
2:13.9 |
2:11.5 |
RowErg |
Lwt |
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|
11/20/24 |
5,000m |
21:09.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/19/24 |
502m |
2:16.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/19/24 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/19/24 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/19/24 |
3,000m |
12:44.1 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/18/24 |
500m |
2:07.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/18/24 |
502m |
2:08.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/18/24 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/18/24 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/18/24 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/13/24 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/13/24 |
507m |
2:14.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/13/24 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/13/24 |
3,000m |
12:32.5 |
2:05.4 |
RowErg |
Lwt |
View workout
|