Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
5,000m |
32:46.2 |
3:16.6 |
RowErg |
Lwt |
View workout
|
02/22/24 |
1,000m |
6:14.4 |
3:07.2 |
RowErg |
Lwt |
View workout
|
02/22/24 |
1,572m |
10:00.0 |
3:10.8 |
RowErg |
Lwt |
View workout
|
02/22/24 |
5,000m |
31:31.5 |
3:09.1 |
RowErg |
Lwt |
View workout
|
02/21/24 |
2,000m |
13:18.5 |
3:19.6 |
RowErg |
Lwt |
View workout
|
02/21/24 |
3,110m |
20:00.0 |
3:12.9 |
RowErg |
Lwt |
View workout
|
02/21/24 |
5,000m |
31:40.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
02/21/24 |
5,000m |
29:56.2 |
2:59.6 |
RowErg |
Lwt |
View workout
|
02/21/24 |
5,000m |
31:34.5 |
3:09.4 |
RowErg |
Lwt |
View workout
|
02/20/24 |
2,000m |
12:50.2 |
3:12.5 |
RowErg |
Lwt |
View workout
|
02/20/24 |
5,000m |
32:17.4 |
3:13.7 |
RowErg |
Lwt |
View workout
|
02/20/24 |
3,000m |
19:15.6 |
3:12.6 |
RowErg |
Lwt |
View workout
|
02/20/24 |
5,000m |
33:01.5 |
3:18.1 |
RowErg |
Lwt |
View workout
|
02/20/24 |
5,000m |
30:43.0 |
3:04.3 |
RowErg |
Lwt |
View workout
|
02/19/24 |
4,000m |
27:05.5 |
3:23.1 |
RowErg |
Lwt |
View workout
|
02/19/24 |
4,153m |
27:49.8 |
3:21.0 |
RowErg |
Lwt |
View workout
|
02/19/24 |
5,000m |
32:38.7 |
3:15.8 |
RowErg |
Lwt |
View workout
|
02/19/24 |
3,000m |
19:07.1 |
3:11.1 |
RowErg |
Lwt |
View workout
|
02/19/24 |
5,000m |
32:20.3 |
3:14.0 |
RowErg |
Lwt |
View workout
|
02/19/24 |
2,000m |
12:53.3 |
3:13.3 |
RowErg |
Lwt |
View workout
|