Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/24 |
5,000m |
32:54.3 |
3:17.4 |
RowErg |
Lwt |
View workout
|
02/11/24 |
5,000m |
32:42.8 |
3:16.2 |
RowErg |
Lwt |
View workout
|
02/11/24 |
3,155m |
19:28.7 |
3:05.2 |
RowErg |
Lwt |
View workout
|
02/10/24 |
5,000m |
31:32.8 |
3:09.2 |
RowErg |
Lwt |
View workout
|
02/10/24 |
5,000m |
31:36.5 |
3:09.6 |
RowErg |
Lwt |
View workout
|
02/09/24 |
5,000m |
31:36.4 |
3:09.6 |
RowErg |
Lwt |
View workout
|
02/09/24 |
5,000m |
31:32.7 |
3:09.2 |
RowErg |
Lwt |
View workout
|
02/08/24 |
5,000m |
29:56.8 |
2:59.6 |
RowErg |
Lwt |
View workout
|
02/08/24 |
5,000m |
29:58.0 |
2:59.8 |
RowErg |
Lwt |
View workout
|
02/07/24 |
5,000m |
29:58.5 |
2:59.8 |
RowErg |
Lwt |
View workout
|
02/07/24 |
5,000m |
28:18.1 |
2:49.8 |
RowErg |
Lwt |
View workout
|
02/06/24 |
1,000m |
5:38.2 |
2:49.1 |
RowErg |
Lwt |
View workout
|
02/06/24 |
2,000m |
11:18.7 |
2:49.6 |
RowErg |
Lwt |
View workout
|
02/06/24 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Lwt |
View workout
|
02/06/24 |
5,000m |
28:17.5 |
2:49.7 |
RowErg |
Lwt |
View workout
|
02/05/24 |
5,000m |
28:09.3 |
2:48.9 |
RowErg |
Lwt |
View workout
|
02/05/24 |
5,000m |
29:54.2 |
2:59.4 |
RowErg |
Lwt |
View workout
|
02/03/24 |
2,544m |
12:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
02/02/24 |
5,000m |
32:27.8 |
3:14.7 |
RowErg |
Lwt |
View workout
|
02/02/24 |
5,000m |
31:37.6 |
3:09.7 |
RowErg |
Lwt |
View workout
|