Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/24 |
214m |
1:49.4 |
4:15.6 |
RowErg |
Lwt |
View workout
|
02/15/24 |
5,000m |
33:27.0 |
3:20.7 |
RowErg |
Lwt |
View workout
|
02/15/24 |
5,000m |
32:54.1 |
3:17.4 |
RowErg |
Lwt |
View workout
|
02/14/24 |
5,000m |
34:45.4 |
3:28.5 |
RowErg |
Lwt |
View workout
|
02/14/24 |
5,000m |
35:26.7 |
3:32.6 |
RowErg |
Lwt |
View workout
|
02/14/24 |
5,000m |
32:05.4 |
3:12.5 |
RowErg |
Lwt |
View workout
|
02/14/24 |
5,000m |
31:45.4 |
3:10.5 |
RowErg |
Lwt |
View workout
|
02/14/24 |
5,000m |
33:39.2 |
3:21.9 |
RowErg |
Lwt |
View workout
|
02/14/24 |
5,000m |
31:54.9 |
3:11.4 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,000m |
33:32.7 |
3:21.2 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,000m |
33:14.4 |
3:19.4 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,000m |
32:29.2 |
3:14.9 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,000m |
32:16.8 |
3:13.6 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,000m |
33:51.9 |
3:23.1 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,000m |
31:39.1 |
3:09.9 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,000m |
32:58.5 |
3:17.8 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,000m |
31:33.1 |
3:09.3 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,000m |
31:29.1 |
3:08.9 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,000m |
31:08.8 |
3:06.8 |
RowErg |
Lwt |
View workout
|
02/11/24 |
3,025m |
18:56.3 |
3:07.8 |
RowErg |
Lwt |
View workout
|