Alan Bishop
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/27/24 |
5,000m |
32:27.9 |
3:14.7 |
RowErg |
Lwt |
View workout
|
| 01/26/24 |
5,000m |
33:18.3 |
3:19.8 |
RowErg |
Lwt |
View workout
|
| 01/25/24 |
5,000m |
31:34.3 |
3:09.4 |
RowErg |
Lwt |
View workout
|
| 01/25/24 |
5,000m |
32:10.4 |
3:13.0 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
5,000m |
34:08.5 |
3:24.8 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
10,000m |
1:08:53.0 |
3:26.6 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
5,000m |
33:22.1 |
3:20.2 |
RowErg |
Lwt |
View workout
|
| 01/23/24 |
1,000m |
6:57.3 |
3:28.6 |
RowErg |
Lwt |
View workout
|
| 01/23/24 |
2,000m |
13:58.0 |
3:29.5 |
RowErg |
Lwt |
View workout
|
| 01/23/24 |
2,561m |
17:45.8 |
3:28.0 |
RowErg |
Lwt |
View workout
|
| 01/23/24 |
5,000m |
33:52.3 |
3:23.2 |
RowErg |
Lwt |
View workout
|
| 01/23/24 |
5,000m |
33:22.9 |
3:20.2 |
RowErg |
Lwt |
View workout
|
| 01/23/24 |
5,000m |
32:02.3 |
3:12.2 |
RowErg |
Lwt |
View workout
|
| 01/22/24 |
5,000m |
33:12.0 |
3:19.2 |
RowErg |
Lwt |
View workout
|
| 01/22/24 |
5,000m |
32:15.6 |
3:13.5 |
RowErg |
Lwt |
View workout
|
| 01/22/24 |
5,000m |
30:42.3 |
3:04.2 |
RowErg |
Lwt |
View workout
|
| 01/21/24 |
5,000m |
33:59.1 |
3:23.9 |
RowErg |
Lwt |
View workout
|
| 01/21/24 |
5,000m |
32:22.6 |
3:14.2 |
RowErg |
Lwt |
View workout
|
| 01/21/24 |
5,000m |
32:04.9 |
3:12.4 |
RowErg |
Lwt |
View workout
|
| 01/21/24 |
5,000m |
33:01.5 |
3:18.1 |
RowErg |
Lwt |
View workout
|
