Alan Bishop
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/21/24 |
5,000m |
31:59.5 |
3:11.9 |
RowErg |
Lwt |
View workout
|
| 01/20/24 |
5,000m |
34:03.0 |
3:24.3 |
RowErg |
Lwt |
View workout
|
| 01/20/24 |
5,000m |
32:09.1 |
3:12.9 |
RowErg |
Lwt |
View workout
|
| 01/20/24 |
5,000m |
32:42.6 |
3:16.2 |
RowErg |
Lwt |
View workout
|
| 01/20/24 |
5,000m |
32:48.7 |
3:16.8 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
5,000m |
34:59.3 |
3:29.9 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
5,000m |
33:23.1 |
3:20.3 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
5,000m |
33:33.5 |
3:21.3 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
5,000m |
33:11.5 |
3:19.1 |
RowErg |
Lwt |
View workout
|
| 01/18/24 |
2,000m |
14:15.6 |
3:33.9 |
RowErg |
Lwt |
View workout
|
| 01/18/24 |
5,000m |
33:35.5 |
3:21.5 |
RowErg |
Lwt |
View workout
|
| 01/18/24 |
10,000m |
1:10:30.3 |
3:31.5 |
RowErg |
Lwt |
View workout
|
| 01/18/24 |
1,294m |
8:18.1 |
3:12.4 |
RowErg |
Lwt |
View workout
|
| 01/18/24 |
5,000m |
32:57.6 |
3:17.7 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
3,020m |
21:11.0 |
3:30.4 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
2,000m |
13:17.6 |
3:19.4 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
5,000m |
33:33.9 |
3:21.3 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
2,000m |
12:39.7 |
3:09.9 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
5,000m |
29:57.6 |
2:59.7 |
RowErg |
Lwt |
View workout
|
| 01/16/24 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
