Jeremy Cave

Log

Date Distance Time Pace Comments Action
12/01/20 10,154m 40:07.3 1:58.5

One minute anaerobic intervals

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12/01/20 569m 2:22.3 2:05.0 View workout
11/29/20 15,640m 1:00:00.0 1:55.0 View workout
11/27/20 15,222m 1:00:08.1 1:58.5

4 minute VO2 max intervals

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11/25/20 10,321m 40:48.9 1:58.6

Anaerobic 1 minute intervals

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11/24/20 1,023m 4:13.4 2:03.8 View workout
11/24/20 2,715m 11:15.4 2:04.3

Testing new PM5. Upgraded from PM3!

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