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Sep 13 Strength and Fitness: The 401K for Your Body
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Chester Twomey

Log

Date Distance Time Pace Comments Action
01/09/22 10,000m 41:37.3 2:04.8 View workout
01/07/22 7,153m 30:00.0 2:05.8 View workout
01/06/22 10,739m 45:00.0 2:05.7 View workout
01/05/22 10,000m 41:55.8 2:05.7 View workout
01/03/22 10,633m 45:00.0 2:06.9 View workout
01/02/22 10,000m 41:58.1 2:05.9 View workout
12/31/21 7,177m 30:00.0 2:05.4 View workout
12/30/21 10,000m 42:06.0 2:06.3 View workout
12/29/21 10,000m 42:13.5 2:06.6 View workout
12/27/21 10,000m 41:57.2 2:05.8 View workout
12/26/21 10,000m 42:07.3 2:06.3 View workout
12/24/21 10,060m 42:20.7 2:06.2 View workout
12/23/21 10,684m 45:00.0 2:06.3 View workout
12/22/21 10,000m 42:16.4 2:06.8

post covid booster. still fatigued

 View workout
12/20/21 10,000m 42:14.0 2:06.7 View workout
12/19/21 10,825m 45:00.0 2:04.7 View workout
12/17/21 10,000m 42:06.8 2:06.3 View workout
12/16/21 10,675m 45:00.0 2:06.4 View workout
12/15/21 10,000m 42:16.8 2:06.8 View workout
12/13/21 10,621m 45:00.0 2:07.1 View workout