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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chester Twomey

Log

Date Distance Time Pace Comments Action
04/15/22 10,664m 45:00.0 2:06.5 View workout
04/14/22 7,240m 30:00.0 2:04.3 View workout
04/13/22 10,000m 42:12.3 2:06.6 View workout
04/12/22 10,000m 42:05.2 2:06.2 View workout
04/10/22 10,653m 45:00.0 2:06.7 View workout
04/08/22 10,000m 42:17.9 2:06.8 View workout
04/07/22 10,622m 45:00.0 2:07.0 View workout
04/06/22 10,000m 42:13.1 2:06.6 View workout
04/04/22 10,000m 42:03.4 2:06.1 View workout
04/03/22 10,718m 45:00.0 2:05.9 View workout
04/01/22 7,265m 30:00.0 2:03.8 View workout
03/31/22 10,000m 42:27.4 2:07.3 View workout
03/30/22 10,694m 45:00.0 2:06.2 View workout
03/28/22 10,000m 41:54.3 2:05.7 View workout
03/27/22 10,705m 45:00.0 2:06.1 View workout
03/25/22 10,000m 42:27.0 2:07.3 View workout
03/24/22 10,000m 42:09.7 2:06.4 View workout
03/23/22 10,729m 45:00.0 2:05.8 View workout
03/21/22 10,000m 42:20.0 2:07.0 View workout
03/20/22 7,257m 30:00.0 2:04.0

first workout post stomach flu

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