hamid kohan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/21 |
14,821m |
1:06:38.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
15,887m |
1:10:05.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/27/21 |
13,665m |
1:00:42.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
42:35.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,777m |
50:08.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
14,651m |
1:07:07.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
17,941m |
1:22:57.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,652m |
50:07.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
17,626m |
1:20:06.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
17,488m |
1:20:07.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
8,562m |
41:03.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
21,097m |
1:36:04.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,440m |
25:06.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
17,729m |
1:20:07.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
12,767m |
55:08.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,487m |
25:05.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
21,097m |
1:33:53.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,034m |
23:07.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/21/21 |
12,097m |
53:05.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
4,444m |
20:06.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|