hamid kohan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
21,097m |
1:33:53.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,034m |
23:07.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/21/21 |
12,097m |
53:05.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
4,444m |
20:06.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,689m |
25:06.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/20/21 |
4,202m |
20:07.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
15,212m |
1:10:06.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,069m |
23:06.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/19/21 |
16,582m |
1:15:07.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/19/21 |
8,160m |
38:06.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,920m |
13:07.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
21,097m |
1:34:37.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
4,303m |
20:07.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
22,161m |
1:40:07.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,956m |
14:07.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
21,097m |
1:32:28.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
3,605m |
16:06.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
18,319m |
1:20:07.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
18,129m |
1:21:06.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
13,375m |
1:00:06.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|