hamid kohan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/21 |
6,000m |
26:53.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
21,012m |
1:36:06.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
6,000m |
26:33.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
22,875m |
1:48:05.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,000m |
24:29.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
18,654m |
1:25:06.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
21,097m |
1:33:48.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
13,525m |
1:01:06.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
17,159m |
1:15:05.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/05/21 |
16,589m |
1:12:07.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/04/21 |
14,233m |
1:06:07.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/03/21 |
18,449m |
1:25:07.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/02/21 |
18,155m |
1:22:06.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
13,000m |
53:50.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
14,867m |
1:06:06.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/30/21 |
14,596m |
1:06:06.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/29/21 |
14,600m |
1:06:05.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/28/21 |
14,570m |
1:06:04.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/26/21 |
7,601m |
35:04.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
18,035m |
1:20:05.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|