hamid kohan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/21 |
17,475m |
1:22:07.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
15,062m |
1:08:08.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
12,243m |
55:06.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
16,069m |
1:12:07.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
10,497m |
48:02.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
11,234m |
55:05.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
15,559m |
1:12:07.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
19,034m |
1:29:02.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/25/21 |
16,373m |
1:16:06.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
21,978m |
1:44:05.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/24/21 |
13,087m |
1:02:06.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
18,242m |
1:26:06.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
12,837m |
1:01:10.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
16,237m |
1:15:06.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
13,075m |
1:01:05.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/22/21 |
16,906m |
1:20:06.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/21/21 |
12,454m |
59:02.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/21/21 |
12,746m |
1:02:09.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
10,241m |
47:06.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
21,682m |
1:44:06.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|