hamid kohan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/21 |
15,448m |
1:10:05.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/09/21 |
19,274m |
1:27:05.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
23,120m |
1:47:07.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
20,341m |
1:32:06.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
11,256m |
49:11.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
11,338m |
53:05.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
14,270m |
1:04:08.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
15,233m |
1:10:06.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/04/21 |
22,203m |
1:44:08.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/03/21 |
15,721m |
1:08:08.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
20,624m |
1:34:07.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
19,328m |
1:28:06.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
16,970m |
1:18:08.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
17,656m |
1:18:05.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/31/21 |
12,748m |
1:00:06.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/30/21 |
13,375m |
1:02:08.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
17,475m |
1:22:07.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
15,062m |
1:08:08.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
12,243m |
55:06.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
16,069m |
1:12:07.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|