hamid kohan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
19,206m |
1:29:06.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,885m |
31:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/23/22 |
15,443m |
1:11:05.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/22/22 |
6,283m |
29:05.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
16,394m |
1:16:07.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
15,850m |
1:13:07.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
14,349m |
1:09:06.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
16,103m |
1:16:06.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
17,295m |
1:22:09.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
16,130m |
1:17:07.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
16,103m |
1:16:08.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
15,902m |
1:15:06.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
18,780m |
1:28:15.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
17,795m |
1:22:09.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,337m |
26:02.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/15/22 |
14,208m |
1:10:08.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
13,895m |
1:07:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
15,231m |
1:12:20.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
13,536m |
1:05:14.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
14,576m |
1:06:10.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|