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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe Isabelle

Log

Date Distance Time Pace Comments Action
01/25/21 965m 4:00.0 2:04.3 View workout
01/23/21 5,000m 20:32.0 2:03.2 View workout
01/23/21 1,082m 5:01.5 2:19.3 View workout
01/20/21 4,000m 17:01.3 2:07.6 View workout
01/20/21 851m 5:16.5 3:05.9 View workout
01/20/21 4,576m 20:11.0 2:12.3 View workout
01/15/21 3,991m 15:00.0 1:52.7 View workout
01/15/21 937m 5:01.5 2:40.8 View workout
01/15/21 937m 5:01.5 2:40.8 View workout
01/15/21 4,077m 29:59.0 3:40.6 View workout
01/06/21 2,000m 8:00.5 2:00.1 View workout
01/06/21 2,000m 8:00.5 2:00.1 View workout
01/04/21 5,000m 21:10.9 2:07.0 View workout
01/04/21 885m 5:02.8 2:51.0 View workout
01/04/21 5,000m 21:10.9 2:07.0

1000m@25s/m
1000m@22s/m
1000m@25s/m
1000m@28s/m
1000m@25s/m

 View workout
01/02/21 3,799m 15:00.0 1:58.4 View workout
01/02/21 907m 5:03.8 2:47.4 View workout
01/02/21 2,600m 13:46.2 2:38.8 View workout
01/02/21 588m 3:45.3 3:11.5 View workout
01/02/21 4,681m 19:55.0 2:07.6

9x 1:40/20sec

 View workout