Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
711m |
4:04.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,161m |
10:06.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
03/01/24 |
7,387m |
35:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/28/24 |
797m |
4:01.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
02/28/24 |
4,372m |
20:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,219m |
6:39.2 |
2:43.7 |
RowErg |
Lwt |
View workout
|
02/26/24 |
7,463m |
35:05.3 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/26/24 |
718m |
4:01.7 |
2:48.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
1,263m |
6:04.6 |
2:24.3 |
RowErg |
Lwt |
View workout
|
02/22/24 |
5,655m |
24:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
02/22/24 |
747m |
4:03.2 |
2:42.7 |
RowErg |
Lwt |
View workout
|
02/21/24 |
1,233m |
6:02.1 |
2:26.8 |
RowErg |
Lwt |
View workout
|
02/19/24 |
386m |
2:01.9 |
2:37.9 |
RowErg |
Lwt |
View workout
|
02/19/24 |
5,508m |
25:36.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
02/19/24 |
757m |
4:22.5 |
2:53.3 |
RowErg |
Lwt |
View workout
|
02/08/24 |
355m |
2:02.4 |
2:52.3 |
RowErg |
Lwt |
View workout
|
02/08/24 |
6,366m |
30:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
02/08/24 |
718m |
4:04.4 |
2:50.1 |
RowErg |
Lwt |
View workout
|
02/05/24 |
6,198m |
30:04.1 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/01/24 |
397m |
2:03.9 |
2:36.0 |
RowErg |
Lwt |
View workout
|